Best settings for full LED lights?

[BellevilleV70]

I have an early 22 XC60 PE, Canadian spec, so it has the full LED bending(low beam) lights. What are you folks finding are the best settings ?  Stock now, I find it way to sensitive to turning off highbeams , from porch lights, street lights etc. I have read through a bunch of posts, but most seem to be trying different settings due to not having the full LED lights.

[IMAY2023]

I swap from mid led to full led and I set them 
Bending (high and low)
Adaptive (high in small village) 
I Turn on the auto high beams and I like them pretty much.  It's not like pixel lights but they are moving around dimming in / out even driving straight forward according to oncoming traffic.